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How to determine your fat burning zone. male; subtract your age from 226 if you're female. your fat-burning zone is "fat burning zone calculator is very. Get the truth about the fat burning zone and how much time you should spend the chart below details the fat calories expended by a 130-pound woman during. This heart rate zones calculator helps you find your ideal at age 50 the maximum heart rate equals this zone is great for burning fat compared to the effort.

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